Berry Boost Gummies: Sweet, Chewy & Packed with Goodness
Bright, flavourful, and surprisingly easy to make—these berry gummies are perfect for a quick snack, a pick-me-up, or even a fun addition to your wellness routine. With just a few simple ingredients, you can make a batch that’s naturally sweetened, nutrient-rich, and completely guilt-free.
Prep Time: 5 mins | Set Time: 1–2 hours
No oven required
Yield: 4 trays × 48 gummies (192 gummies total)
Cost per gummy: ~R0.16
Total batch cost: R31.50
Ingredients (Makes 4 trays, 48 gummies each)
1 cup mixed berries (strawberry, blueberry, raspberry)
2 tbsp raw honey or maple syrup
3 tbsp gelatin powder (grass-fed or marine)
2 tbsp water or fresh lemon juice
Method
- Blend berries until smooth. Strain for a refined texture if desired.
- Warm the berry purée gently with honey. Do not boil. Heat just until smooth and glossy.
- Sprinkle gelatin over water or lemon juice and allow to bloom for 1 minute.
- Whisk the bloomed gelatin into the warm berry mixture until fully dissolved.
- Pour into silicone molds or a lined tray.
- Refrigerate until set, 3 hours.
- Pop & store, carefully remove gummies from molds. Store chilled for maximum freshness.
Storage & Shelf-Life
Fridge: Store in an airtight container for up to 1 week.
Freezer: Keep in an airtight container or ziplock bag with parchment paper for up to 2–3 months. Thaw at room temperature for 10–15 minutes before eating.
Tip: Dust lightly with cornstarch or sugar to prevent sticking, especially if freezing.
Why These Gummies Are Good for You
Berries: High in antioxidants and vitamins, supporting immunity and overall wellness.
Gelatin: Great for gut health, skin elasticity, and joint support.
Honey / Maple Syrup: Natural sweeteners, gentler on blood sugar than refined sugar.
Fun Tips & Ideas
Mix berries for seasonal flavors.
Add a few drops of natural food coloring for a playful twist.
Package in small jars or boxes—perfect as a homemade gift!
